14 August · Amsterdam

A day at
Renessence.

One long day, indoors, where the city quiets down and the body can finally land. We take the practice further than an hour allows. Slow breath work, a full sculpt, a longer regulate, and time at the end to actually settle.

Renessence is a sanctuary in the heart of Amsterdam, built for this exact kind of slowing down.

A retreat day.
Held in Amsterdam.

What the day holds

The hour, stretched out.

One long day at Renessence. The morning opens with a full Cultivaete class, then a slow lunch, then a creative hour, then breathwork to close. The same four layers, breathe, move, regulate, cultivaete, given the room they deserve.

Small group. Quiet space. You leave with a body that has actually been listened to.

When

14 August 2026

Where

Renessence, Amsterdam

Length

10:00 to 15:00

Includes

Practice, lunch, a take-home tool

Programme of the day

A rhythm to land in.

From the moment the doors open to the optional treatments at the end, the day moves at a pace the body can actually keep.

10:00
Doors open Tea, a soft landing, a moment to arrive.
10:30 to 11:30
Cultivaete class The full practice. Breath, sculpt, regulate, settle.
11:30 to 12:30
Lunch Small salads, sandwiches, coffee. A slower middle of the day.
12:30 to 13:30
Creative space A quiet workshop hour. Hands busy, head off.
13:45 to 14:45
Breathwork A longer breath session to close the practice.
From 15:00
Treatments (optional) Bookable separately with a discount code we'll share on the day.
Book here

€150 · A small group. Reserve to hold your spot.

Looking for more

Four nights in France,
14 to 18 September.

See the France retreat