Upcoming

Classes this summer.

Amsterdam. Mornings and evenings, pick your rhythm.

See the classes here.

July & August 2026 · Amsterdam

The Long Morning 25 July · 09:30 Renessence 90 min · €35

The Long Morning · Saturday · 09:30 · Renessence

Ninety minutes, closer to a workshop than a class. The full practice with more room around it: longer journaling, drinks and snacks afterwards, and the women in the room with you.

Breathe. Move. Regulate. Cultivaete.

Book now
The Long Morning 15 August · 09:30 Renessence 90 min · €35

The Long Morning · Saturday · 09:30 · Renessence

Ninety minutes, closer to a workshop than a class. The full practice with more room around it: longer journaling, drinks and snacks afterwards, and the women in the room with you.

Breathe. Move. Regulate. Cultivaete.

Book now
The Hour 8 September · 17:30 Fosbury & Sons 60 min · €20

The Hour · Tuesday · 17:30 · Fosbury & Sons

Sixty minutes. The body goes first: breath, movement, and enough stillness to land. The full practice, start to finish. You carry it into your week.

Breathe. Move. Regulate. Cultivaete.

Book now
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A monthly rhythm builds from here.
Amsterdam first. Then the rest.

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